You can’t see me, but I’m giving these PMS gummies a standing ovation. 👏🏻 My PMS was unhinged, cramps that felt personal, mood swings that came out of nowhere, and crying over TikToks I didn’t even like. Tried these gummies out of desperation and honestly? This. Stuff. Works. Within a day the cramps chilled, my mood wasn’t flipping every 10 minutes, and I stopped feeling like a walking emotional disaster. I finally feel human during PMS again. 10/10.
—Phoebe Mallory
Verified Customer
In stock
Expected delivery in 3 to 6 business days
Not right for you within 30 days? No problem, it’s on us.
Free delivery on all subscriptions and orders over 20, with fast 24-hour send-out.
Helps relax tight abdominal muscles and ease PMS-related cramps with clinically studied botanicals and hormone-supportive nutrients that act quickly to soothe tension and discomfort.
Promotes a steadier mood and reduces irritability, supporting neurotransmitter balance and easing the emotional ups and downs that often accompany PMS.
Backed by the hormone–nervous system connection, supporting serotonin regulation, reduced inflammation, and a more balanced stress response through a natural, PMS-focused approach.
Developed with women’s health and wellness specialists, formulated specifically for PMS comfort—unlike generic gummies that target only broad nutritional needs.
Delicious vegan gummy format, containing no added sugars, synthetic colours, or artificial preservatives, and gentle enough for daily use during your entire cycle.
Undergoes third-party safety and purity testing, manufactured in FDA-registered and GMP-certified facilities using fully traceable, high-quality ingredients that remain shelf-stable.
Chasteberry extract (Vitex agnus-castus), dong quai extract, lemon balm extract, magnesium bisglycinate, vitamin B6 (pyridoxal-5-phosphate), evening primrose oil, and natural fruit pectin gummy base.
If you are pregnant, breastfeeding, taking hormone-related medication, or under medical supervision, please consult your healthcare provider before using this PMS supplement. Do not exceed the recommended daily intake. Discontinue use if any unexpected reaction occurs. Keep out of sight and reach of children. Do not use if the seal is broken.
No artificial colours, synthetic preservatives, added sugars, gluten, soy, or dairy. Vegan-friendly and cruelty-free, crafted with high-quality, traceable ingredients and produced in GMP-certified facilities.
Chew 2 gummies daily. For best results, take them consistently at the same time each day to support balanced hormones, calmer mood, and reduced cramping. Gummies can be taken with or without food.
Suitable for daily use throughout your entire cycle, not only during PMS days.
Many women prefer taking their gummies:
Choose the routine that best supports your symptoms.
Do not exceed the recommended daily intake. If you are taking hormone therapy, birth control, or medication for mood or neurological conditions, please consult your healthcare provider before use. Not intended for use during pregnancy or breastfeeding. Discontinue use if any unexpected reaction occurs.
Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed and away from heat sources. For best before date and batch number, please refer to the base of the bottle.
You can’t see me, but I’m giving these PMS gummies a standing ovation. 👏🏻 My PMS was unhinged, cramps that felt personal, mood swings that came out of nowhere, and crying over TikToks I didn’t even like. Tried these gummies out of desperation and honestly? This. Stuff. Works. Within a day the cramps chilled, my mood wasn’t flipping every 10 minutes, and I stopped feeling like a walking emotional disaster. I finally feel human during PMS again. 10/10.
—Phoebe Mallory
Verified Customer
HONESTY OVER HYPE
A gold-standard placebo-controlled study found that clinically studied botanical extracts and hormone-supportive nutrients can reduce PMS-related cramps, ease irritability, stabilise mood fluctuations, and support overall monthly comfort.*
Briskey, D. et al. (2024). Amore Lumin’s PMS Mood & Cramp Support Formula Reduces Monthly Cramps, Improves Mood Stability, and Enhances Overall PMS Comfort: A Double-Blind, Randomised, Placebo-Controlled Study. Women’s Hormonal Health Sciences. 15: 509–523.
Most PMS products on the market aren’t designed to truly support hormonal balance they only mask symptoms or offer short-term comfort.
PMS-targeted botanicals are a true game-changer for anyone seeking real monthly comfort and emotional balance. I chose our ® PMS Support blend because I’ve never found anything that so effectively reduces cramps, stabilises mood, and brings the body back into a calmer, more regulated state during your cycle.
Amore Lumin’s PMS Mood & Cramp Support Gummies are an essential tool for easing monthly discomfort and restoring emotional balance. By supporting natural hormonal pathways and stabilising PMS-related fluctuations, this formula makes it easier for your body to reduce cramps, calm irritability, and maintain a more comfortable, steady mood throughout your entire cycle.
As a health professional, I recommend Amore Lumin’s PMS Mood & Cramp Support Gummies to women experiencing monthly cramps, irritability, bloating, and emotional fluctuations. This targeted formula naturally supports hormonal balance, eases PMS-related discomfort, and helps make calmer moods, reduced tension, and greater daily comfort more achievable and consistent throughout the cycle.
Amore Lumin’s PMS Mood & Cramp Support Gummies work wonders for easing monthly discomfort. With their targeted hormone-support botanicals and clinically studied PMS-relief ingredients, they help reduce cramps, stabilise mood, and support a calmer, more comfortable body you can genuinely feel throughout your entire cycle.
Product Information
Shipping & Delivery
When should I start taking the PMS Gummies for best results?
For optimal results, it’s recommended to start taking the PMS Gummies daily throughout your entire cycle, not only when symptoms appear. PMS is driven by hormonal changes that begin 7–14 days before your period, so consistent use allows the ingredients to support your hormones before symptoms peak. Many women notice gradual improvement within the first cycle, with stronger, more stable results after 2–3 consecutive months of consistent use. These gummies are designed for preventative cycle support, not only short-term symptom suppression.
How long does it take before I notice results?
Some women feel improvements such as calmer mood, reduced bloating, or better sleep within 1–2 weeks, while for others it may take one full cycle (3–4 weeks) to notice clear changes. Because PMS is hormonally driven, the most powerful and lasting benefits usually appear with consistent daily use over 2–3 cycles. The formula is designed for progressive relief, meaning symptoms often lessen month after month as hormonal balance stabilizes.
Can I take PMS Gummies together with birth control or other supplements?
Yes, for most healthy adults PMS Gummies can be safely combined with birth control and most daily supplements. However, because this formula supports hormonal balance and includes herbs such as chasteberry and adaptogens, we always advise consulting your healthcare provider if you:
• Use hormonal contraception
• Take prescription medication
• Have a hormonal condition (PCOS, endometriosis, thyroid issues)
• Are pregnant, breastfeeding, or trying to conceive
This ensures personalized safety and avoids any potential interactions.
Are PMS Gummies safe for long-term daily use?
Yes, PMS Gummies are formulated for daily, long-term use, not short-term “rescue” only. They are designed without harsh stimulants, synthetic hormones, or addictive ingredients, making them suitable for continuous cycle support. Long-term use is actually encouraged, as hormonal regulation and symptom stability improve progressively with consistent intake. The clean-label approach supports safety, tolerance, and hormone-friendly daily nutrition.
Will PMS Gummies help with emotional symptoms like anxiety, irritability, and mood swings?
Yes, emotional symptoms are a core target of this formula. PMS Gummies support the neurotransmitters and stress-response systems that regulate:
• Mood stability
• Irritability
• Anxiety before menstruation
• Emotional sensitivity
• Feeling “out of control” during PMS
Many women report feeling less reactive, less overwhelmed, and more emotionally balanced within one or two cycles of consistent use.
Will these gummies help with bloating, water retention, and weight fluctuations before my period?
Yes, bloating and water retention are directly influenced by hormonal shifts and fluid balance, both of which this formula is designed to support. The ingredients help regulate digestion, inflammation, and electrolyte balance, which can:
• Reduce the “inflated” feeling before your period
• Minimize water weight
• Support a flatter, lighter stomach
• Improve physical comfort and self-confidence
While this is not a weight-loss product, many users feel less heavy, less swollen, and more comfortable in their body during PMS.
How long does shipping take?
Orders are processed within 24 hours, and delivery typically takes 3–7 business days, depending on your location. You will receive tracking information as soon as your order leaves our warehouse so you can follow your package every step of the way.
Do you offer tracking for my order?
Yes, every order comes with a track & trace number. Once your package is shipped, you’ll receive an email with your tracking link so you can check the delivery status in real time.
What if I entered the wrong delivery address?
If you made a mistake at checkout, please contact us as soon as possible. If the order hasn’t been shipped yet, we can update the address for you. If it has already been dispatched, we’ll do our best to help, but we can’t guarantee rerouting once the package is with the courier.
My package says “delivered” but I didn’t receive it. What should I do?
If the tracking shows “delivered” but you haven’t received it:
• Check your mailbox, front door, or safe delivery spots
• Ask neighbours or household members
• Review your tracking for delivery notes
If you still cannot locate the package, contact us and we’ll assist you immediately. We’ll also open an investigation with the courier if needed.
Do you ship internationally?
Yes, we ship to multiple countries including the UK, EU, US, and more. Shipping costs and delivery times will vary by country and are calculated at checkout. All international orders also include tracking.
Related articles
